How to Like Yourself More (Right Now)

What if you never find the love you've always wanted?It's a fear many people carry, especially when they've spent years dating, watching other people find relationships, and wondering when it will finally be their turn.But how do you make peace with the possibility that something ...  Show more

Have you ever had something happen in your love life that affected you far more than you thought it should?Maybe someone pulled away. You got rejected. Or a relationship ended. And instead of simply feeling disappointed or hurt, you couldn’t stop thinking about it. You replayed w ...  Show more

One of the most complicated relationship we have is the relationship to ourselves and then we wonder why we struggle in our relationship to others…if we can’t even be with ourselves, how and why do we expect others to? Why self-love- you make the world a better place and free the ...  Show more

Struggling with our self worth can often impact how deserving we feel of love. This sense that we may be 'unloveable' causes us to miss out on healthy, fulfilling relationships, self sabotage and stay with people who don't deserve us. In today's episode, we discuss: 

When you make a mistake, how do you talk to yourself? Is it the same way you would talk to a loved one or are you harsh and overly tough with yourself?

How much is your worth connected to your productivity and what you can do for others? Do you feel worthy of love simpl ...

One of the most complicated relationship we have is the relationship to ourselves and then we wonder why we struggle in our relationship to others…if we can’t even be with ourselves, how and why do we expect others to? Why self-love- you make the world a better place and free the ...  Show more