Just A Few Seconds Of Courage

Let’s focus on getting better. Let’s get serious about stuff we’ve put off. Let’s lend a helping hand. Let’s “fight to be the person philosophy tried to make us,” as Marcus Aurelius said.Make 2026 the year where you finally bring yourself closer to living your best life. No more ...  Show more

You do not control the year ahead. You do control how you meet it. In this episode, Ryan walks through the Stoic framework for becoming better in the year ahead built around courage, discipline, justice, and wisdom.Make 2026 the year where you finally bring yourself closer to liv ...  Show more

Do you live in fear? Are there things in your life that you are afraid to try? Today I want to talk about why courage is the foundational virtue of stoicism, and how to develop a courageous mind."Courage is not the absence of fear, but rather the assessment that something else is ...  Show more

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There have been many books written about courage. About cowardice, however, there has only been one. The author of this lone book onb cowardice joins me today to talk about why cowardice, though much ignored, is at least equally important to understand as courage, and how the ...

We all need courage these days. The courage to speak out, the courage to be optimistic, the courage to take care of our loved ones when we’re hurting. Guy Raz and I talked about where courage comes from and how to find it. Guy is the podcast king. He was also a war corresponde ...