175 | Amy Morin: “The Only Person You Should ...

James Ray challenges you to make decisions based on where you’re going — not where you are. The line between success and suffering is as fine as a razor’s edge, and your destiny is shaped in moments of choice. Stop reacting to current circumstances and start creating your future. ...  Show more

Inky Johnson reminds us that storms are temporary — but your spirit doesn’t have to be. In the face of COVID, adversity, and life’s “hell weeks,” the difference isn’t talent — it’s perspective, purpose, and commitment. The 8% don’t quit when it gets hard. They remember their why, ...  Show more

Send a textIn this episode, we're joined by Amy Morin, renowned psychotherapist and expert on mental strength. Amy shares key insights about the behaviors that mentally strong people avoid and provides practical strategies to cultivate resilience in the face of adversity. We disc ...  Show more

Have you been wanting to work with Heather? Her annual elite mastermind is open NOW! She is only accepting 20 participants this year! Click the link below to learn more and apply now if you are ready to go to the next level! https://heathermonahan.com/the-elite-mastermind/ In Thi ...  Show more

When going through a tough time the most annoying thing in the world is everyone seems to have all the advice on what you “should” do, right? Well you’re not alone, but the reality is that sometimes these things recommended to us are actually things we should be doing - but be ...

Mentally strong people avoid habits like dwelling on the past, fearing change, and resenting others' success—they focus on growth and resilience; want to know the other ten things they steer clear of? 📝 ⁠Show notes (free book summary)⁠ / ⁠PDF & Infographic⁠ /⁠ Free audiobook⁠ / ...  Show more