175 | Amy Morin: “The Only Person You Should ...

Marisa Peer shares a powerful lesson on the rules your mind follows and how your words program your brain. In this eye-opening talk, she explains why your brain is a proof-making robot, the one word that makes you own what you don't want, and why "next year" never registers. This ...  Show more

Tony Robbins shares a practical lesson on planning your life around results instead of to-do lists. In this high-energy teaching, he explains why clarity is power, what a simple signature test reveals about breaking old patterns, and the first question he asks in every meeting. T ...  Show more

Send us Fan MailIn this episode, we're joined by Amy Morin, renowned psychotherapist and expert on mental strength. Amy shares key insights about the behaviors that mentally strong people avoid and provides practical strategies to cultivate resilience in the face of adversity. We ...  Show more

Have you been wanting to work with Heather? Her annual elite mastermind is open NOW! She is only accepting 20 participants this year! Click the link below to learn more and apply now if you are ready to go to the next level! https://heathermonahan.com/the-elite-mastermind/ In Thi ...  Show more

Ever wonder if you're capable of having a world-changing idea? Or why so many women struggle with self-doubt and tend to downplay their successes? In this episode, I chat with Amy Morin, a psychotherapist and the author of the international best-seller 13 Things Mentally Strong W ...  Show more

Just as we can exercise our arms or legs to build physical strength, we can exercise our brains like we do any other muscle. Therapist Amy Morin joins Forrest to help us learn how to regulate our thoughts, manage our emotions, and become more psychologically flexible. These key s ...  Show more