Love and Relationships: 15 Facts

This week on The Wellness Scoop, we answer your questions on some of the most common and confusing nutrition topics, from how much protein you actually need to build muscle to whether everyday foods like flaxseeds are as straightforward as they seem. We break down the protein con ...  Show more

This week on The Wellness Scoop, we unpack some of the biggest conversations shaping how we think about health right now, from what we should actually be eating for heart health to the growing evidence that mindset plays a measurable role in physical wellbeing. We break down the ...  Show more

As much as you hate to admit it, relationships are vital to our happiness and success in life. The relationship you have with yourself , your romantic partner, your family, friends and co-workers dictate more than you can imagine. Dr. Molly Maloof, author of The Spark Factor, bel ...  Show more

This is the third in a series of re-released episodes from the Feel Better Live More archives. In this conversation, I speak to arguably one of the world’s leading and most original thinkers on modern relationships, the wonderful, Esther Perel, who has long been on my dream guest ...  Show more

Relationships are at the very foundation of human health. Our relationships have a profound impact on our happiness and overall well-being. But no relationship is without challenges, and today you’re going to hear about how to cultivate stronger and more intentional relationships ...  Show more

In today's episode, we're going to be hearing from a group of relationship experts to find out about how we can make our love lives more fulfilling and meaningful. From dating advice to how to handle conflict in long-term relationships, these conversations should give you ever ...