Love and Relationships: 15 Facts

Love and Relationships: 15 Facts

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Should You Eat Differently With Age? The Additives Ban & School Food Shake-Up

Should the way we eat change as we get older? This week, we look at the foods and nutrients that become increasingly important through our thirties, forties, fifties and sixties, from fibre and protein to supporting our heart, bones, gut and muscle health. We also unpack Tesco’s ...  Show more

Should We All Be Taking Magnesium, Gut Health Tips & The Perfect Snack

Should we all be taking magnesium? What does a healthy gut actually look like? And what makes the perfect afternoon snack? This week, we unpack the evidence behind magnesium supplements, explore the surprising reasons appetite can disappear during stressful periods of life and an ...  Show more

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#8: Q&A: On All Things Love & Relationships
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