Fearne Cotton on Making Mistakes & Accepting ...

Are energy drinks really as bad as they seem? This week, we look at what’s actually inside them, whether there are any benefits and what drinking them regularly could mean for our health. We also tackle some everyday nutrition worries: does chopping fruit and veg in advance signi ...  Show more

Is there really one best diet for healthy ageing? What does your HRV actually tell you about your health and recovery? And do we really need all these nervous system “resets” we keep seeing online? This week, we unpack fascinating new research comparing 10 different healthy diets ...  Show more

Fearne Cotton is on Under The Skin this week talking about mental health, fame and how to grow up. A very lucid, open and thoughtful conversation. Hosted on Acast. See acast.com/privacy for more information. 

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. Fearne Cotton is an author, presenter and podcast host with a goal to help all of her listeners find their own happy place. In this clip, we talk about o ...  Show more

CAUTION: Contains swearing and themes of an adult nature. It is my absolute pleasure to be able to share today’s conversation with you. I’m speaking with fellow podcaster and author Fearne Cotton, someone I count as a good friend and kindred spirit. Fearne has been a talented and ...  Show more