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Should We All Be Taking Magnesium, Gut Health Tips & The Perfect Snack

Should we all be taking magnesium? What does a healthy gut actually look like? And what makes the perfect afternoon snack? This week, we unpack the evidence behind magnesium supplements, explore the surprising reasons appetite can disappear during stressful periods of life and an ... Show more

. 50min 22sec

Beat the 3pm Slump, Survive a Bad Night’s Sleep & The Low-Down on Lie-Ins

How can we beat the dreaded 3pm slump? Could 20 minutes of exercise really help after a terrible night’s sleep? And should we actually stop feeling guilty about a weekend lie-in? This week, we share simple ways to boost energy as we head into autumn, from spreading protein across ... Show more

. 54min 24sec

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#067 Vulnerability, Progress & Biscuits (with Fearne Cotton)

Under The Skin with Russell Brand

Fearne Cotton is on Under The Skin this week talking about mental health, fame and how to grow up. A very lucid, open and thoughtful conversation. Hosted on Acast. See acast.com/privacy for more information.

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Moment 52 - Why You Need To Be Kinder To Yourself: Fearne Cotton

The Diary Of A CEO with Steven Bartlett

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. Fearne Cotton is an author, presenter and podcast host with a goal to help all of her listeners find their own happy place. In this clip, we talk about o ... Show more

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Fearne Cotton on How To Find Your Happy Place #230

Feel Better, Live More with Dr Rangan Chatterjee

CAUTION: Contains swearing and themes of an adult nature. It is my absolute pleasure to be able to share today’s conversation with you. I’m speaking with fellow podcaster and author Fearne Cotton, someone I count as a good friend and kindred spirit. Fearne has been a talented and ... Show more

. 1h 59min

Trust Issues : Vulnerability Is Not A Weakness with Fearne Cotton

Rethink Moments with Rachel Botsman

What makes us question ourselves? Over the last 20 years, TV audiences and radio listeners alike have taken Fearne Cotton into their hearts. As a music presenter on Radio 1 and now as the host of her own smash-hit podcast, Happy Place, Fearne has earned the trust of A-list celebr ... Show more

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