Why We Care

Why We Care

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Are Your “Healthy” Snacks Actually Better for You? Air Fryers & Viral Myths

This week we’re unpacking some of the biggest wellness questions and food fears taking over the internet right now. Are lentil crisps actually healthier than standard crisps? Are air fryers really toxic? And is coconut oil genuinely good for us, or just clever wellness marketing? ...  Show more

6p Superfoods, 8,241 Steps for Better Health & The Salty Sandwich Debate

This week we’re diving into the sandwich headlines taking over the news, after reports that one high street sandwich contains more salt than nearly five McDonald’s cheeseburgers. Rhi gives us the inside story from the latest Action on Salt research, why out-of-home lunches are of ...  Show more

Recommended Episodes

Keeping it 365
Scrubbing In with Becca Tilley & Tanya Rad

We’re going through our peaks and pits of 2021! Hang out with Becca and Tanya as they look back on the year and set some exciting goals for 2022! You won’t believe what we have in store for next year!

Learn more about your ad-choices at <a href="https://www.iheartp ...  Show more

Talking 'Bout a Resolution
Take 20 with Maddie and Kenzie Ziegler

Do you keep your New Years Resolutions?!!! Maddie and Kenzie reveal their hopes, their goals, and their dreams for 2022. Happy New Year! Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information. 

77: Our Favorite Moments From 2021!
You Can Sit With Us

We take stock of our year, eat fruit rollups, and share our resolutions for 2022! Learn more about your ad choices. Visit megaphone.fm/adchoices 

Borders & Boundaries
Unsolicited Advice with Ashley and Taryne

As we get closer to New Year's Eve and we reflect on the year that was (or largely wasn't, in the case of 2020), we focus today on borders and boundaries. Whether they be self-imposed, or inflicted upon us by sheer circumstance, it's paramount that we identify those things which ...  Show more