Why We Care

How can you boost nutrition for fussy children without changing the foods they already love? How reliable is BMI as a measure of health, particularly for women or people recovering from disordered eating? And should desserts really be served every day in primary schools? This wee ...  Show more

Can a daily multivitamin really slow biological ageing? Is obesity simply about willpower, or is the biology far more complex? And could just 15 minutes of exercise help your brain work more efficiently? This week we unpack the science behind obesity for World Obesity Day, break ...  Show more

We’re going through our peaks and pits of 2021! Hang out with Becca and Tanya as they look back on the year and set some exciting goals for 2022! You won’t believe what we have in store for next year!

Do you keep your New Years Resolutions?!!! Maddie and Kenzie reveal their hopes, their goals, and their dreams for 2022. Happy New Year! Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information. 

We take stock of our year, eat fruit rollups, and share our resolutions for 2022! Learn more about your ad choices. Visit megaphone.fm/adchoices 

As we get closer to New Year's Eve and we reflect on the year that was (or largely wasn't, in the case of 2020), we focus today on borders and boundaries. Whether they be self-imposed, or inflicted upon us by sheer circumstance, it's paramount that we identify those things which ...  Show more