Food Waste and Climate Change

Episode 98 and the countdown to 100 is officially on. This week is a listener Q&A special. We break down the rise of psyllium husk and what it actually does for gut health, separating meaningful fibre support from supplement hype. We also tackle blood sugar anxiety and the growin ...  Show more

This week on The Wellness Scoop, we’re looking at the small, everyday habits that may influence our long-term health more than we think. From early research on stress hormones and cancer biology to new data on heart disease risk in men and women, we break down what the science ac ...  Show more

A recent investigation by the Washington exposes Big Food's latest plot to poison America. How are they doing it? By paying off registered dietitians to push and post ‘anti-diet’ advice and advocate for junk food. Steelman yourself by staying informed. Here's what's up and what y ...  Show more

Did you know that the average family of four in the US spends $1,500 per year on food that does not get eaten? Here in the UK, we throw away around 9.5 million tonnes of food waste in a single year. Join me as I am joined by the wonderful plant-based chef, food waste hero, and Ti ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2463: Jill Coleman of JillFit.com shares her personal journey and strategies to overcome food FOMO (Fear Of Missing Out), e ...  Show more

View the Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Food has become a more complex part of our lives than ever before. Much of what we think is food is actually many ingredients disguised as food, with ...  Show more