Lessons in Happiness from Around the World

Does collagen actually do anything for your skin? Which diets are linked to lower cancer risk? Is mental health really declining in younger generations, and have we surpassed peak wellness as we head into 2026? This week we break down collagen hype versus reality, the largest die ...  Show more

Episode 98 and the countdown to 100 is officially on. This week is a listener Q&A special. We break down the rise of psyllium husk and what it actually does for gut health, separating meaningful fibre support from supplement hype. We also tackle blood sugar anxiety and the growin ...  Show more

In this episode, we talk about how to find happiness in a world that's crazy. In a world that's constantly changing, it can be tough to find happiness. But don't worry, I've got you covered! In this episode, we talk about some great tips for finding happiness in a world that's cr ...  Show more

“Globally we are richer than ever before, but we fail to convert that wealth into wellbeing”   Meik Wiking, author of best-selling book Hygge, understands happiness better than anyone. In his role as Founder and CEO of the world's only Happiness Research Institute, he has trave ...  Show more

We often follow a misguided formula for happiness—pushing us toward material wealth and other worldly successes. But when our expectations set us down the wrong path, it may be time to reorient ourselves around something new: universal happiness principles we can practice at any ...  Show more

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of h ...  Show more