The Touch Test

The Touch Test

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Are we too quick to label ‘normal’ distress?

Most of us have experienced difficult feelings like grief or stress or sadness – but are we too quick to label these feelings as a mental health problem? Clinical psychologist and author of You Are Not a Diagnosis Tanya Byron thinks we are – and we should also stop saying things ...  Show more

Can you change your personality?

Are you an extrovert or an introvert? A type A or a type B? Or maybe you don't care about the categories but you would like to be less shy or more organised? Claudia Hammond and her panel of experts discuss personality in front of a live audience at Cheltenham Science Festival. P ...  Show more

Recommended Episodes

Touch
Overthink

Touch, texture, and tickling. From touch working as a form of recognition to the sensation of shapes, touch is a part of our everyday lives. In episode 63 of Overthink, Ellie and David begin their series on the five senses with touch. They discuss the significance of Cinderella’s ...  Show more

Affectionate touch
Discovery

Claudia Hammond looks at the neuroscience behind our sense of touch. Why does a gentle touch from a loved one make us feel good? This is a question that neuroscientists have been exploring since the late 1990's, following the discovery of a special class of nerve fibres in the sk ...  Show more

Ep56 "Why do we care so much about touch?"
Inner Cosmos with David Eagleman

Why does a cold pool feel warmer the second time you dip your toes in? Why does a safecracker run his fingers over sandpaper? Why do Mediterranean cultures touch each other more than Scandinavian cultures? Would it be great -- or not so great -- if you were unable to feel physica ...  Show more

E 189 Navigating Physical Touch at Work Post Lockdown with Michael Banissy
Speak Up: Develop Your Executive Presence & Leadership Communication Style

Dr. Michael Banissy recently wrote the HIGHLY relevant and timely book, Touch Matters: Hugs, Handshakes, and the New Science on How Touch Can Enhance You Well-Being. Dr. Banissy was fascinated with the human person and was a self-professed people-watcher for many years. His inter ...  Show more