A Celebration of Imperfect Women

A Celebration of Imperfect Women

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10 Hours of Exercise a Week? The Omega-3 Debate & Brain-Boosting Beans

This week we unpack the huge headlines around omega-3 supplements and whether fish oils are really as protective for brain health as we once thought. We also explore fascinating new research on exercise and heart health, including the amount of movement linked to the biggest card ...  Show more

The Reason Healthy Habits Fail, Food Guilt & Nervous Systems

This week we’re unpacking why knowing what’s healthy and actually doing it can feel like two completely different things. From all-or-nothing eating patterns to wellness overwhelm and habit burnout, we explore why sustainable health is often much more about nervous system support ...  Show more

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Are we all guilty feminists? With Deborah Frances-White
Should I Delete That?

This week, the girls are graced by feminist Quing (don't ask) writer, podcaster and comedian Deborah Frances-White! They sit down to talk all things from makeup to Roe Vs Wade to pud. Deborah's insight and wisdom gave us the hope we didn't know we were looking for and, as expe ...

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003: The Bias of Gender
As a Woman

Join host Dr. Natalie Crawford as she talks about gender bias. Hear stories from other women, understand how subconscious bias and subtle discrimination can have lasting impacts on women, and learn how to stand up for yourself and for others. Listen to her challenge for you this ...  Show more

Difficult Feminism: History’s Complicated Changemakers
Intelligence Squared

International Women’s Week on Intelligence Squared. Change is never easy, it requires putting up a fight, going against the status quo, and if you’re a woman - this may require you to be difficult. In 2020 Helen Lewis, staff writer for The Atlantic, joined us on stage to discuss ...  Show more

SMNTY Classics: Women Cult Leaders (Part 2)
Stuff Mom Never Told You

In our classic wrap-up look at women cult leaders, we examine even more examples of women founding, leading and maintaining cults.See omnystudio.com/listener for privacy information.