Preventing anxiety, CALMTown, Air pollution a...

Are you an extrovert or an introvert? A type A or a type B? Or maybe you don't care about the categories but you would like to be less shy or more organised? Claudia Hammond and her panel of experts discuss personality in front of a live audience at Cheltenham Science Festival. P ...  Show more

Are ADHD-like symptoms during perimenopause just down to hormonal changes or could they actually be revealing undiagnosed ADHD? Brain fog can be a key symptom of both, which means it's not always easy to tell the difference, leaving women unsure. 'Scummy Mummies' podcaster Helen ...  Show more

In the third episode of the series Professor Lennox sits down with Professors Cathy Creswell and Polly Waite to talk about how anxiety affects young people and the complex picture that makes up the risk factors for developing mental health disorders.They also look at the effectiv ...  Show more

Today we're joined by members of Particip8 (a group of people with a personal interest in mental health for young people and a passion for improving mental health services) who share their experiences of living with anxiety and ways they've learnt to manage and live with it.<hr>< ...  Show more

Brigitte Khoury, Associate Professor, explains how she and her colleagues research the impact on the public of stressful times in Lebanon, what every person can do to help themselves, and how AUB responds to the current crises.Dr. Khoury analyzes how Lebanon’s multiple crises imp ...  Show more

Sam and Robin answer questions about being a new mom with new anxieties, strategies for dealing with harsh or abrasive people, and what to do when you feel like you want to hide from all the pain in the world. The poem Sam mentioned about kindess: https://poets.org/poem/kindness ...  Show more