Preventing anxiety, CALMTown, Air pollution a...

Claudia Hammond chats to All in the Mind Awards judge, writer and former doctor Adam Kay. Adam shares his mental health first aid kit, the importance of saying thank you and why you should nominate someone for an Award. Plus, how do you judge another person’s emotions? New resear ...  Show more

Have you ever had a partner or friend suddenly stop all communication without any explanation? This week we're talking all about the psychology of ghosting.Is ghosting another person ever acceptable? And if we want to reject someone, how can we do it more kindly? And Claudia visi ...  Show more

In the third episode of the series Professor Lennox sits down with Professors Cathy Creswell and Polly Waite to talk about how anxiety affects young people and the complex picture that makes up the risk factors for developing mental health disorders.They also look at the effectiv ...  Show more

Today we're joined by members of Particip8 (a group of people with a personal interest in mental health for young people and a passion for improving mental health services) who share their experiences of living with anxiety and ways they've learnt to manage and live with it.<hr>< ...  Show more

Brigitte Khoury, Associate Professor, explains how she and her colleagues research the impact on the public of stressful times in Lebanon, what every person can do to help themselves, and how AUB responds to the current crises.Dr. Khoury analyzes how Lebanon’s multiple crises imp ...  Show more

Sam and Robin answer questions about being a new mom with new anxieties, strategies for dealing with harsh or abrasive people, and what to do when you feel like you want to hide from all the pain in the world. The poem Sam mentioned about kindess: https://poets.org/poem/kindness ...  Show more