The Skincare Edition

This week we answer your questions on health anxiety, food scanner apps and the rise of fear-based wellness advice online. We unpack the controversy around food scanning apps and scoring systems, alongside the science of fermented foods, gut health and whether kefir is really wor ...  Show more

This week we unpack the huge headlines around omega-3 supplements and whether fish oils are really as protective for brain health as we once thought. We also explore fascinating new research on exercise and heart health, including the amount of movement linked to the biggest card ...  Show more

Hyram answers more of your skincare questions! He discusses his top favorite skincare brands, the order on how to apply products, his advice on how to handle trickier skincare concerns, and more! 

In this episode Catriona and Nikki discuss acne. They explain how common it is, the fact that it's a medical condition and share their personal experiences with it.They talk about the wrong treatments and the right one and they discuss the triggers and causes and age profile of p ...  Show more

Alex Hernandez is a Licensed Esthetician and Lead Educator at Face Reality Skincare. She has worked with hundreds of professionals and acne clients in her career and is a daily witness to the results achieved using Face Reality Skincare treatments and products. She joins the s ...

This Dear DST episode (presented by Differin) is all about taking care of your skin and dealing with adult acne. Sami and Aleen start with a story about conquering a mountain (like literally, a black diamond slope) and a win about not comparing your body to others. The listener N ...  Show more