Blue Health; Talking to the dying; Diet or ex...

Claudia Hammond chats to All in the Mind Awards judge, writer and former doctor Adam Kay. Adam shares his mental health first aid kit, the importance of saying thank you and why you should nominate someone for an Award. Plus, how do you judge another person’s emotions? New resear ...  Show more

Have you ever had a partner or friend suddenly stop all communication without any explanation? This week we're talking all about the psychology of ghosting.Is ghosting another person ever acceptable? And if we want to reject someone, how can we do it more kindly? And Claudia visi ...  Show more

We chat to doctor and researcher at King's College London, Dr Brendan Stubbs, about the impact exercise has on mental wellbeing, how important the 10,000 daily steps are and what else we can do with our bodies to help our minds.  See acast.com/privacy for privacy and opt-out info ...  Show more

In this episode, I talk with Dr Hannah Miller, a clinical neuropsychologist who has found that sociability and having hobbies is an important factor in the relationship between perceived memory issues and anxiety in older adults. Hosted on Acast. See acast.com/privacy for more in ...  Show more

This week we’re looking at the practical advise on how to maximise, nurture and sustain your brain health with Professor James Goodwin, a leading expert on brain health. From managing stress levels to why meditation and yoga make your brain glow, the impact of intermittent fastin ...  Show more

What’s good for our hearts is also good for our heads. This episode features audio from: Can Alzheimer’s Disease Be Reversed with a Plant-Based Diet? A Testimonial from Dr. Ornish’s Alzheimer’s Progression Reversal Study Visit the video pages for all sources and doctor’s notes re ...  Show more