Human Kindness

Human Kindness

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How to Feel Happier at Work, Age Better & Rethink Protein

Can a five-minute walk every hour really make you happier and more productive? Why are scientists warning that today's under-50s may be ageing faster than previous generations? And have we finally reached peak protein? This week, we unpack the latest research on movement, biologi ...  Show more

Food for Healing, Are Oats Good? & Mindset Shifts

This week we're answering your questions on everything from supporting a loved one through cancer treatment to navigating the confusing world of nutrition advice online.We discuss the role food can play during treatment and recovery, explore practical ways to cultivate a more opt ...  Show more

Recommended Episodes

Rutger Bregman on Human Kindness in a Frightened World with Helen Lewis
Intelligence Squared

Support this show  http://supporter.acast.com/intelligencesquared ------ Human beings, we’re taught, are by nature selfish and governed by self-interest. From Hobbes’ theory about the state of nature to Richard Dawkins’ ‘selfish gene’, the roots of this belief are deeply ingrained ...  Show more

What kindness means to us
Meditative Story

At a time when it feels like the world needs kindness more than ever, Rohan and the Meditative Story team share a unique, immersive exploration of the ways kindness can show up in all of our lives, featuring contributions from the Meditative Story community. This purposefully cra ...  Show more

The Anatomy of Kindness
All in the Mind

In the Anatomy of Kindness, a three part documentary series, broadcaster, author and psychologist Claudia Hammond interrogates what it means to be kind, who we are kind to and the benefits of being a kind boss.For the first of the three programmes Claudia examines our motivations ...  Show more

Wielding Kindness To Win Your Battles
The Kevin Miller Podcast

#986: The power of…kindness. As you’ll hear right at the top of the show, set aside your altruistic thoughts about “kindness” and hear Tom Ziglar and I present it as a primary tool you can use to gain trust, attract people to you, and be the biggest person in the room. The spirit ...  Show more