ADHD and mindwandering, Treating insomnia hel...

Most of us have experienced difficult feelings like grief or stress or sadness – but are we too quick to label these feelings as a mental health problem? Clinical psychologist and author of You Are Not a Diagnosis Tanya Byron thinks we are – and we should also stop saying things ...  Show more

Are you an extrovert or an introvert? A type A or a type B? Or maybe you don't care about the categories but you would like to be less shy or more organised? Claudia Hammond and her panel of experts discuss personality in front of a live audience at Cheltenham Science Festival. P ...  Show more

ADHD is all over the internet, with people saying that it’s way different than we thought it was — and that tons of us might have it without even knowing it. Influencers are telling us that ADHD can cause all sorts of things, like hyperfocused states, serious emotional dysregulat ...  Show more

This episode covers attention deficit hyperactivity disorder (ADHD).

Written notes can be found at https://zerotofinals.com/moremedicine/psychiatry/attentiondeficithypera ...

It’s ADHD Awareness Month, so Fearne’s reflecting on some of the conversations she’s had about neurodiversity on the show that’ll hopefully help you understand either yourself, or someone you love, even better...

First, what are the signs and symptoms of ADH ...

Does your brain feel like it’s got 10 highly caffeinated squirrels running around in there? Do you wish you could calm those racing thoughts and reduce overwhelm? Todays guest is Wynford Dore. Wynford has developed an exercise-based programme that can be an effective treatment fo ...  Show more