Intuition, All in the Mind Awards, Transcranial direct current stimulation, Think Ahead

Intuition, All in the Mind Awards, Transcrani...

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Overcoming OCD

Everyone experiences unwanted thoughts from time to time. But how does it feel to be trapped in a constant cycle of intrusive thoughts and repetitive behaviours?This is the reality of life for many people with obsessive compulsive disorder, a common - but commonly misunderstood - ...  Show more

Toxic work behaviours, mind blanking, and why spending time with friends makes you more yourself

Claudia Hammond and guests offer insights into tackling knowledge theft and discourteous emails. Dr Emma Russell, occupational psychologist and reader in occupational and organisational psychology from the University of Sussex, has insights into perpetrators of disrespectful emai ...  Show more

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