Acupuncture & Chinese Medicine - Does it work...

Although 2020 hasn't been the year we envisioned and we've all experienced some pretty down moments, I'm here to lift your spirits and give you the motivational pep talk you need. Consider this your 2020 regenerative boost from your best friend Kurt!Create accountability and shar ...  Show more

Who doesn’t love a juicy, personal and real Q&A!? In this weeks poddy we answer YOUR questions surrounding body image, diet, healthy eating, training routines, motivation and MORE! We open up about our struggles with the obsession to look shredded and the toll it took on our body ...  Show more

Episode 96: Today we are chatting acupuncture, hormones, cycle self-care, Chinese medicine and everything in between with licensed acupuncturist Heather Castagno!

Heather is a California and Nationally (NCCAOM) licensed acupuncturist and clinical herbalist.  She earn ...

This episode of Girl Stop Playin features a special guest, Dr. Brittany Woodard-Hampton, an experienced acupuncture doctor who brings a wealth of knowledge about traditional Chinese medicine. Dr. Brittany explains the basics of acupuncture, describing it as a method of using need ...  Show more

#109: Lulu Ge is a Traditional Chinese Medicine Herbalist and founder of Elix. a holistic solution for women to use herbs to balance their hormones, heal period symptoms, and improve their health. In this episode, Josie and Lulu get into why so many women are suffering from pe ...

Elizabeth Bachner, acclaimed midwife, acupuncturist and healer, explains how her life was seemingly perfect on paper but simply didn’t feel right. By unraveling this thread, she was guided on a path of personal and spiritual transformation that many will relate to. Elizabeth brin ...  Show more