Our Relationship, Flings, Rebounds, Breakups ...

Although 2020 hasn't been the year we envisioned and we've all experienced some pretty down moments, I'm here to lift your spirits and give you the motivational pep talk you need. Consider this your 2020 regenerative boost from your best friend Kurt!Create accountability and shar ...  Show more

Who doesn’t love a juicy, personal and real Q&A!? In this weeks poddy we answer YOUR questions surrounding body image, diet, healthy eating, training routines, motivation and MORE! We open up about our struggles with the obsession to look shredded and the toll it took on our body ...  Show more

Send a textBack with another episode where I share stories brought to us BY YOU!! We cover the three loves theory and a crazy Tinder date, to feelings lost in life and lacking intimacy in a relationship plus much more.My fitness app: https://my.playbookapp.io/sophia-panellaAdd you ...  Show more

Due to popular demand, I invited my sweetheart Andrew to today's episode where we reveal EVERTHING about our relationship! As two people who healed a lot of childhood trauma, we answered your Instagram questions about how we both overcame our past toxic relationships, how ...

We are back for episode 2 of Common Chaos! In this episode Ashton and Cartia dive deep into relationships and breakups, something we all can relate to. The girls share their best breakup tips and how they navigate their way through the heartache. They also touch on their past rel ...  Show more

On this episode, we are sad to announce… Just kidding! We're thrilled to be back with a story from Maria and Fidan. They take us on a journey through a friendship breakup, sharing their experience of grieving the loss of their friendship, rediscovering themselves, and ultima ...  Show more