Getting Back on Track, Making Progress & Over...

Although 2020 hasn't been the year we envisioned and we've all experienced some pretty down moments, I'm here to lift your spirits and give you the motivational pep talk you need. Consider this your 2020 regenerative boost from your best friend Kurt!Create accountability and shar ...  Show more

Who doesn’t love a juicy, personal and real Q&A!? In this weeks poddy we answer YOUR questions surrounding body image, diet, healthy eating, training routines, motivation and MORE! We open up about our struggles with the obsession to look shredded and the toll it took on our body ...  Show more

Show Notes:Summary: In this episode of the Weight Loss Mindset podcast, host Rick Taylar guides listeners through a comprehensive journey of weight loss, focusing on maintaining motivation and embracing a holistic transformation.The discussion emphasizes identifying personal moti ...  Show more

Now with over 1 million downloads. In this weeks episode I unravel the secrets behind igniting your inner motivation. Discover the power of visualization and how it can transform your aspirations into tangible accomplishments. Unleash your inner strength and determination, and le ...  Show more

I want you to think back to the last time you set a goal and you failed. No, I’m not trying to make you feel bad about how you are doing with your eating and your weight. I want to help you see exactly what keeps you stuck. Here’s the big point of this coaching session: When you ...  Show more

Show NotesEpisode Overview:In this enlightening episode, Rick Taylar delves into the complexities of finding true motivation on your weight loss journey.He explores the psychological aspects, the power of personal 'why', the importance of prioritizing goals, and the rol ...  Show more