Having New Choices To Feel Better About Event...

The quality of your life can be determined by the questions you ask yourself, so what is this question you can ask yourself to make your day amazing and happiness? In this podcast, I share a question from a recent book I have finished reading called the Monk Who Sold His Ferrari, ...  Show more

In This Episode You Will Learn About: Identifying triggers and choosing not to react When you need to react fast or slow Examining our internal stories Hooking into what you want   Resources: Text “PODCAST” to 310-496-8363 to get your questions answered on our Q&A segment or ...  Show more

Things happen to us each and every day that we have no control over. Planes get delayed. We get sick. Devastating events occur. But what happens to you is only a tiny sliver of how your life goes. In this episode, learn a powerful mental trick to (always) be in control of your ha ...  Show more

Do you find that outside forces, such as difficult circumstances, painful events and other people's actions, often dictate your mental & emotional state?

Would you like to change that so you are in control of your mental and emotional state? 

Today's pod ...

This week’s episode is inspired by several situations I’ve been in recently and by advice I was raised on. That advice is to focus on what you can control and not on what you can’t. Many situations are out of your control in life so the idea is to carefully choose how you react. ...  Show more