What's HONESTLY in our fridge!? Life updates ...

Although 2020 hasn't been the year we envisioned and we've all experienced some pretty down moments, I'm here to lift your spirits and give you the motivational pep talk you need. Consider this your 2020 regenerative boost from your best friend Kurt!Create accountability and shar ...  Show more

Who doesn’t love a juicy, personal and real Q&A!? In this weeks poddy we answer YOUR questions surrounding body image, diet, healthy eating, training routines, motivation and MORE! We open up about our struggles with the obsession to look shredded and the toll it took on our body ...  Show more

We're talking FOOD. Our eating habits, our grocery habits, and trends we love. Lots to unpack as we dive into our kitchens! Learn more about your ad choices. Visit megaphone.fm/adchoices 

We follow food pages on Instagram but is it always look not eat? What is your cheat meal? Plus, we discuss Instagram accounts we love to follow, play a game to celebrate Nurse Appreciation Week, and it's Froggy's Food News Thursday! See omnystudio.com/listener for privacy informa ...  Show more

In this episode we have an honest and open conversation about our relationship with food. We talk about how we got to a place feeling good and in tune with our bodies after an unhealthy mindset. We hope this chat makes you feel inspired to love yourself and the process!

We're fresh from our first ever live podcast guys! We tell you all about how it went on the show today. We chat about what makes us feel old... who remembers nappy nights? And we answer your dilemmas and questions, including pregnancy announcements and what we eat in a day. ✨Get ...  Show more