How to Understand People Who Have Hurt You

Commit to the right routines, practice them daily and within 66 days they’ll wire in as automatic, making them easier to do than not to do. [I call this The 66-Day Minimum Protocol and the research comes from The University College of London].Kindly note: If you want to make 2026 ...  Show more

We live in a troubled world. Many people have gone numb. Not so many human beings are ALIVE with creativity, wonder, joy and connection any more. We destroy the environment, start wars and pursue greed.Remember the importance of “keeping the sparkle in your eyes” in a world gone ...  Show more

<span class="s1">Forgiveness isn't just a blessing you deliver to another human being. Forgiveness is also a gift you give yourself.</span>

Too many potentially fantastic performers + rare-air leaders among us have left their best creativity, produ ...

Get our IELTS CHEAT SHEET HERE: http://www.allearsenglish.com/evaluation   Most people think that forgiveness is weakness but today we’ll challenge your perspective with an awesome quote! Do you have any enemies? Do you have any “frenemies”? Here is today’s quote for a Deep Thoug ...  Show more

This 20 minute guided forgiveness meditation has been designed with active visualization in mind to walk you through how to forgive someone. Experience the inner peace forgiving yourself and forgiving others brings.  Self forgiveness is often times more difficult than forgiving ...  Show more

Have you ever struggled to forgive someone? You’re not alone, but thought work can help. Tune into this week’s Greatest Hits podcast episode to learn how your resistance to forgiveness is harming YOU, and then learn a simple process that will allow you to forgive anyone (includin ...  Show more