A strategy for supporting and listening to ot...

Author Gregg Ward spent decades grappling with guilt from a personal tragedy before recognizing a different path forward — where purpose replaced self-punishment. What he learned about transforming regret into positive change might make you rethink your own mistakes. Hosted on Ac ...  Show more

Around the world, people who work hard are often seen as morally good -- even if they produce little to no results. Social psychologist Azim Shariff analyzes the roots of this belief and suggests a shift towards a more meaningful way to think about effort, rather than admiring wo ...  Show more

The relationship between law enforcement and Native people is deeply impacted by generational trauma. We speak to Chief O'Rourke and former Deputy Trent James, to learn how the inherent distrust of law enforcement impacts MMIP investigations and how a Trauma Informed approach can ...  Show more

How Jeff & I are handling grief and trauma. A candid chat unedited. How the same techniques we use, YOU can use too. :)

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Minneapolis firefighter Jeremy Norton shares that while his job can be intense, scary and dangerous, it also allows him to see the full scope of humanity.  You can hear more about Jeremy’s experience as an EMS firefighter in his episode of Terrible, Thanks for Asking called The ...  Show more

In this podcast Eckhart talks about our growing awareness and how it can be used in service of others. He says when presence is the foundation of our lives, we are more available emotionally. He explains why this is when the pitfalls of the ego no longer block us. Eckhart believe ...  Show more