28: What I Didn't Plan on Asking My Father

Let me remind you of something you might’ve forgotten… you are worth it. Not when you heal. Not when you get it all together. Not when you finally become who you think you need to be. Right now. In this episode, I’m speaking straight to the part of you that’s been questioning you ...  Show more

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In this episode, I talk a little about how challenging 2023 was and how I am now getting myself back on track for 2024. While reflecting on the upcoming 12 months, I've been thinking a lot about how I want to feel in December 2024, and in which areas I want to experience results. ...  Show more

It's never too late to start fresh and chase your dreams. We'll talk about how to actively search for what excites you, step out of your comfort zone, and try new things. I'll share an inspiring story about how my mom found joy by taking dance classes, showing that amazing thi ...

Now that you've accomplished your last big goal, what are you after next? Whether the kids left the house, you achieved your quarterly goal, or you reached your fitness goal, what's next for you? On your path to that next level, consider this: “I’d love for you to experience anot ...  Show more

“We can find balance even amidst the chaos and we can find harmony even amidst the challenges of life.” This motivational quotes episode contains quotes that will help shape your vision, steer you toward more authenticity and push you to your highest potential. While pushing to c ...  Show more