Learning Lessons from the Longest Living Lands

Learning Lessons from the Longest Living Land...

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Breaking the code of silence

We travel to the Italian island of Sicily to see how Palermo residents are fighting back against the influence of the Mafia. Presenter Myra Anubi meets people from the charity Addiopizzo, which encourages residents to stop paying protection money known as "pizzo" and visit a neig ...  Afficher plus

The everyday tech helping to prevent disasters

For International Day for Disaster Risk Reduction (October 13th), we're finding out how technology can help prevent disasters, save lives and help rescuers. In Argentina, we’ll meet Franco Rodríguez Viau whose family friends lost their home in a fire, inspiring him to find a way ...  Afficher plus

Épisodes Recommandés

Lessons in Longevity
Chasing Life with Dr. Sanjay Gupta

All season, we’ve been exploring how we can all make the most of our age, at any age. But can where we live improve our longevity? In this episode, Dr. Sanjay Gupta speaks with National Geographic Fellow and author Dan Buettner. He tells us about the five communities around the w ...  Afficher plus

Habits to live to 100, Blue Zones and cold showers with Dan Buettner
The Wellness Scoop

I’m joined by National Geographic explorer, longevity expert and author, Dan Buettner. Dan’s work centres on reverse-engineering the lifestyles of individuals living in the Blue Zones, the regions in the world with the greatest number of centenarians, and specifically, how these ...  Afficher plus

Live more healthy years
ZOE Science & Nutrition

Do you want to live to 100? Dan Buettner may be able to help. Dietary patterns, community, environment, and stress management play pivotal roles in longevity, and he’s studied the longest living people on earth. From Sardinia's matriarchal villages to Okinawa's garden-rich diets, ...  Afficher plus

Dan Buettner and Ben Leedle: ON How to Design Your Life to Live Longer, Healthier, and Happier
On Purpose with Jay Shetty

In today’s episode, I sat down with Dan Buettner and Ben Leedle to discuss Blue Zones, what they are and what we can learn from them. Blue Zones are places around the world where people statistically live the longest, avoid common diseases, and all-around live extremely healthy l ...  Afficher plus