Learning Lessons from the Longest Living Land...

Cities are getting bigger - and louder. As urban noise increases, we look at how sound itself can be used to make things feel quieter. Myra Anubi visits an audio lab in London to experience immersive soundscapes for herself and then hears how a park in Montreal, Canada uses sound ...  Show more

Can poetry change how we think, feel and act? We’re looking at how poetry is being used in some innovative and unexpected ways. We’ll hear from the Hot Poets - a group who ‘live translate’ at conferences on everything from climate change to coding. They’ve taken part in several U ...  Show more

All season, we’ve been exploring how we can all make the most of our age, at any age. But can where we live improve our longevity? In this episode, Dr. Sanjay Gupta speaks with National Geographic Fellow and author Dan Buettner. He tells us about the five communities around the w ...  Show more

Do you want to know the secret to living a long healthy life?  Do you want to know what the healthiest people in the world drink everyday? Dan, a best-selling author and explorer, shares his extensive research and knowledge on the communities where people live the longest and hea ...  Show more

I’m joined by National Geographic explorer, longevity expert and author, Dan Buettner. Dan’s work centres on reverse-engineering the lifestyles of individuals living in the Blue Zones, the regions in the world with the greatest number of centenarians, and specifically, how these ...  Show more

In today’s episode, I sat down with Dan Buettner and Ben Leedle to discuss Blue Zones, what they are and what we can learn from them.

Blue Zones are places around the world where people statistically live the longest, avoid common diseases, and all-around live ...