‘No Men Allowed’ – The Gym Getting Women Fit ...

We visit the communities in Chile restoring vital wetlands in cities and towns.Chile’s urban wetlands are under pressure from rapid development, pollution and neglect, yet they play a crucial role in storing rainwater, supporting wildlife and reducing floods.We visit the southern ...  Show more

The group carrying on investigations when journalists are silenced.Over the last five years, almost 200 journalists have been killed outside conflict zones, with reporters being murdered while investigating corruption, organised crime and environmental destruction. For World Pres ...  Show more

It looks like Serena Williams is leaving tennis. She's won 23 grand slam titles and four Olympic golds but has suggested it's time to move on. She's made the announcement in Vogue, where she's said retirement - "causes a great deal of pain. I hate it." So she hasn't explicitly sa ...  Show more

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In this episode, Ashleigh chats with Dr. Stacy Sims, an exercise physiologist and leading voice in women's performance.

She has directed research programs at Stanford, AUT University, and the University of Waikato, focusing on female athl ...

EP15 - We know you loved the first one, so Syd and the girls are back for another gym girl chat. This week Syd and the girls catch up to chat all things burn out, side quests, fav beauty products for the gym and Syd opens up about her many lives pre-Sydgrows.

Ladies (and any of you gentleman who have a lady in your life) today's podcast is for you.

If you've ever wondered exactly what kind of weight training program a woman should be doing to get a sexy body... ...how women can avoid bulking up... ...co ...