Unleash Your Inner Spartan w/ Joe De Sena

What if the biggest thing holding you back right now isn’t your circumstances… but the version of you that you’ve been unconsciously choosing every single day? In this mashup episode, I brought together Garrain Jones, Marie Forleo, James Clear, Rob Dyrdek, Bert Kreischer, Gary Jo ...  Show more

Get your choice of a healthy free protein staple like chicken breast for a year or ground beef in every box for LIFE PLUS $20 off when you go to ButcherBox.com/mylett What happens when your identity ends but your purpose doesn’t? In this conversation, I sat down with Candace Came ...  Show more

How do you develop resilience? 

It’s true that it takes grit to accomplish your goals, learn better, and achieve more, but what if you think you don’t have what it takes?

On today’s show, we welcome our extraordinary guest, Joe De Sena. Joe is a  ...

We all have big dreams. But are you willing to pay the price required to make them manifest? There’s a big difference between those who quit and those who commit. At the core of that difference is one’s ability to tolerate discomfort. Discomfort is the price we pay for resilience ...  Show more

Do you want your life to be easy? Do you complain, get stressed out, or upset when challenges come up in your life? Today I want to talk about why we should not only accept adversity in our lives, but learn to embrace it.The path of least resistance is a terrible teacher. — Ryan ...  Show more

All of you have so much potential to achieve your dream life. What gets in the way for most of us is our mindset around what we’re worthy of, what we have the ability to do, questioning if anyone will ever care… And we end up never taking those next steps forward. But today, I ...