Night Owl or Early Bird: Which Is Better?

Night Owl or Early Bird: Which Is Better?

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Head or Heart, which one to listen to? - Sadhguru

Sadhguru shares his wisdom on how to make decisions when our heart seems to say one thing and the head seems to say another thing. 

Tips to Eat Right Sleep Less For Students - Sadhguru

Sadhguru explains how food impacts sleep and the performance of a student. He also suggests what kind of food can help a student stay alert, focused and efficient. 

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