Head or Heart, which one to listen to? - Sadh...

Is it normal to feel more energetic and efficient in the night than during day? Sadhguru answers. 

Sadhguru explains how food impacts sleep and the performance of a student. He also suggests what kind of food can help a student stay alert, focused and efficient. 

Sadhguru shares his wisdom on how to make decisions when our heart seems to say one thing and the head seems to say another thing. Editor's Note: Connect with Sadhguru! Download the Sadhguru App and get access to Sadhguru’s articles, videos, daily quotes, program info and much mo ...  Show more

Sadhguru shares his wisdom on how to make decisions when our heart seems to say one thing and the head seems to say another thing.  Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://onelink.to/sadhguru__app Official Sadhguru Website: https:/ ...  Show more

Sadhguru answers a question on why the mind seems to have a mind of its own! He looks at how terms such as "no-mind" and "stop the mind" have been used over the years, and asks why one would want to stop the mind - the product of millions of years of evolution. The problem, he re ...  Show more

Sadhguru points out the connection between thought and emotion, which he describes as the juicier part of thought, and he explains how thought is both measurable and physical. Editor's Note: Connect with Sadhguru! Download the Sadhguru App and get access to Sadhguru’s articles, ...  Show more