Tom: Riding big waves of emotion

Emily was taught as a kid to avoid some of her emotions, including sadness. Now as an adult, she is learning how to sit with her feelings without pushing them away. She hopes to resolve past traumas and develop new ways of coping with the ups and downs of life. 

Louise had to be hospitalized because of anorexia. In the hospital, she contracted COVID-19 and has had to be isolated for weeks. She and Hillary speak compassionately to the eating disorder part of Louise for how it has helped her cope with her suffering, and ask it to move asid ...  Show more

More exercise, more therapy, and less alcohol: these are some of the things artist Tom Grennan knows he needs in order to stay mentally well.

In this chat with Fearne, live from the Happy Place Festival in Chiswick, Tom explains how he’s learnt to ‘flip’ neg ...

Hashem catches up with Tom Arnel, founder of EatX and the man behind some of the most successful dining concepts in Dubai, including The Sum of Us, Common Grounds, Harvest & Co, Byron Bather’s Club, HawkerBoi, and The Guild at DIFC. Known for constantly trying to push the envelop ...  Show more

Tom Papa (stand-up comedian, author of We’re All In This Together…..So Make Some Room) is in the MBB studio to chat about channeling his artist sensitivity into comedy and hilarious emotional processing with his wife before bed that leaves him unable to sleep! He opens up about w ...  Show more

Oprah’s conversation with superstar quarterback of the New England Patriots, Tom Brady, continues. After nearly two decades in the NFL, Tom explains to Oprah what he still wants to accomplish and why “life after football” may have to wait just a little bit longer. Tom’s superm ...