The things you can only see by slowing down

The show takes a spooky turn as we go on a ghost hunt through the natural world. Sebastian shares his adventures finding fossils – the traces of animals that once lived, and Rutendo talks about her experiences in The Cradle of Humankind, the South African UNESCO World Heritage si ...  Show more

The difference between order and chaos can depend on your perspective. The systems and processes that drive the natural world might seem random in close-up, whether it’s an ant wandering around near its nest, or a wildebeest charging through the water. But if you zoom out, you ca ...  Show more

Welcome back to Create Wellness Club! In today’s episode, we’re exploring the transformative power of slowing down. In a world that’s constantly pushing us to do more and move faster, it’s easy to get caught up in the hustle.

But what if the key to more joy, ...

In this episode of the Habit Coach Podcast with Ashdin Doctor as he explore the journey of pens through time. Ashdin shares personal insights into the unexpected benefits of slowing down and the profound connection between hand and brain. Uncover the joy of mindful writing and th ...  Show more

In our fast-paced digital world, it can be difficult or even sometimes counter-intuitive to think about slow living. We want to keep pace with everything and stay ahead. But how do we balance this with our desire to be at peace with ourselves and our lives? In this episode, Ailee ...  Show more

In our modern world, it's becoming increasingly difficult to take time to rest, slow down, do one thing at a time, and connect to something bigger and more expansive than ourselves. In this episode, I explore how you can reclaim your ability to slow down to find the deeper meanin ...  Show more