Beyond the Fame: Celebrities and Mental Illne...

What if the trauma you thought you moved past is still controlling your thoughts, emotions, relationships, and health? In this powerful throwback episode, Dr. Daniel Amen sits down with Jim Curtis to explore how trauma can shape your brain, keep you stuck in painful patterns, and ...  عرض المزيد

What if the key to balancing your hormones, boosting your energy, and finally feeling like yourself again starts in your GUT? In Part 2 of our gut health and hormone series, Dr. Eboni Cornish joins Tana Amen to uncover the powerful connection between your gut microbiome, hormones ...  عرض المزيد

Contrary to how it might feel when we're just seeing them through screens, celebrities, too, deal with very common human problems: disease, mental health concerns, complicated relationships. Today, we bring you two celebrity memoirs that show journeys in the spotlight and the hum ...  عرض المزيد

Selena Gomez has spent most of her life in the spotlight, as one of the world’s biggest popstars and actors. After facing physical and mental health challenges, Gomez is stepping into what she considers to be her true calling, mental health advocacy. She’s partnering with Surg ...

Just because you're a household name doesn't mean you have it all.... Celebrity coach and podcast host Whitney Uland shares her concept of celebrity energy and her tips to staying in your confidence while navigating the demands of the public spotlight. Plus, Rachel shares why pod ...  عرض المزيد