Brain Maker: It's All About The Gut

What if some of the anxiety, fear, relationship patterns, or emotional pain you struggle with didn't begin with you? In this powerful conversation, Mark Wolynn, author of It Didn't Start With You, joins Dr. Daniel Amen & Tana to explore one of the most important questions in ment ...  Show more

What if the Gospel is the answer to America's deepest divisions and to our deepest wounds? In this episode, we sit down with Pastor Derwin Gray; former NFL player turned church planter, best-selling author, and founder of Transformation Church — for a raw, hope-filled conversatio ...  Show more

Explore what happens in your gut and the critical role the microbiome plays in digestion, inflammation, and brain health. This episode covers conditions like leaky gut syndrome and how poor gut health contributes to cognitive decline.Quick Tip: One way you can use your gut to enh ...  Show more

Matt and Ella talk to lead researcher Dr Megan Rossi about the overall importance of the gut, also known as a 'second brain', in maintaining both physical and mental health. Looking at the nitty gritty of digestion, bloating, microbiomes, sourdough, kombucha and how our body work ...  Show more

In this episode, I discuss the profound effect the gut has on the nervous system. I cover the structure and function of the gut-brain axis and the role of the gut microbiome in the brain and overall health. I describe how the gut controls hunger or satiety by affecting neurons in ...  Show more

We’re all hearing how important gut health is for overall health, but many are surprised to learn that it directly impacts our mental health as well. Your thoughts, your feelings, your stress level – it’s all connected. Listen in to learn how to best support your gut to best s ...