What Impact Can a Parent's Mental Health Have on their Child?

What Impact Can a Parent's Mental Health Have...

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This Is Your Brain on Food with Dr. Uma Naidoo

This episode features information, tips, and how to's on food and its effects on the brain. Dr. Uma Naidoo is the director of nutritional and lifestyle psychiatry at Massachusetts General Hospital, writer for the Harvard Health blog, and author of the book "This is Your Brain on ...  Show more

Stop Believing Every Thought You Have: Healing Your Anxious Mind Part 1

Anxiety is not just a feeling—it's a brain health issue. In this week's episode of part 1 of their anxiety series, Dr. Daniel Amen and Tana dive into the neuroscience of anxiety and practical, evidence-based ways to improve mental well-being. Drawing on decades of clinical experi ...  Show more

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