Why The Brain Hates Change

For decades, medicine has treated memory loss, brain fog, and neurodegenerative disease as inevitable — but what if the real battle is happening at the cellular level, inside your brain's own immune system? In this episode, six-time New York Times bestselling author and neurologi ...  عرض المزيد

In this episode, Dr. Daniel Amen sits down with Stanley Cup and NHL champion Erik Johnson for a groundbreaking look inside Erik's concussion recovery. Using advanced SPECT imaging, Dr. Amen scans Erik's brain to reveal the hidden impact of his traumatic brain injury and maps area ...  عرض المزيد

Change is the only certainty in life. We may desperately want to change ourselves and our surroundings, or we may fear the disruption and distress some changes bring. Dr Laurie Santos talks to change expert Dr Maya Shankar (host of A Slight Change of Plans) about how we can put c ...  عرض المزيد

In this episode I talk about:

Why our biology makes change so challenging

The right mindset when embarking upon a new journey or transformation

How those who truly love you won't want you to stay where you are, but will help push you to greater heights

What if the secret to a long, healthy life isn't just about your body, but your brain? In this episode, Dan Buettner sits down with renowned psychiatrist Dr. Daniel Amen to discuss how you can change your brain for the better. Dr. Amen reveals the most common mistakes people make ...  عرض المزيد

Explore the psychology and sociology behind our resistance to change and discover practical strategies to navigate transitions with grace and resilience. Let's delve into the fascinating intricacies of the human mind and body, shedding light on how our innate psychological and ph ...  عرض المزيد