What is the Most Important Tool in Caring for...

What if your greatest trauma could literally reshape your brain and your life for the better? After surviving a shark attack that took her arm at just 13 years old, Bethany Hamilton became a global symbol of resilience. But what actually happened inside her brain? In this powerfu ...  Show more

For decades, medicine has treated memory loss, brain fog, and neurodegenerative disease as inevitable — but what if the real battle is happening at the cellular level, inside your brain's own immune system? In this episode, six-time New York Times bestselling author and neurologi ...  Show more

Taking on the role of caregiver can be one of the most important — and overwhelming — jobs you’ll ever have. In this episode, Dr. Diane Reidy-Lagunes chats with MSK social worker Jacob Maier about what you need to know and how to care for yourself while caregiving. Learn more abo ...  Show more

Join me on this episode to hear my coaching on the topic of caring for aging parents. You'll hear how to let this be an amazing time of your life even if it's not always easy, what happens when you show up as your most loving self, and how to be honest about and own your decis ...

In this episode, Dr. Diane Reidy-Lagunes speaks with Dr. Allison Applebaum, founder of the Caregivers Clinic at MSK, about the need to support cancer caregivers. She shares her own experience with her father and offers practical advice on navigating the healthcare system. This ep ...  Show more

Caring for aging parents can be a deeply meaningful experience. Learn strategies to approach this transition with compassion and balance, improving both your life and the relationships with your loved ones. Headspace is available at no cost to all Kaiser Permanente members, get s ...  Show more