How to Make Every Day Count, with Jay Shetty

In this week's mini episode, Dr. Amen discusses the trauma therapy no one talks about: EMDR therapy. 

"Why?” asks an insistent high school art teacher. “Why? Why? Why?” Staring blankly back, a young Jay Shetty has nothing to say. It’s an art project, it's just homework. A collage. It’s just … layers. The next day in a subway station, Jay's chance encounter with an ad peeling o ...

“What movement does for the body, stillness does for the mind.”

Lewis sits down with the incomparable Jay Shetty to discuss how to craft your life instead of coasting in the passenger seat, why you should establish an intentional morning routine to boost your mood, and t ...

Jay Shetty wants you to get specific about gratitude. Jay is a former monk and a formidable social media influencer with millions of fans and billions of views on his inspirational videos. Jay developed his holistic mindset during his continual evolution - from monk life to manag ...  Show more

This week Ella is joined by Jay Shetty. Jay is a #1 Sunday Times and #1 New York Times bestselling author, award-winning podcast host of On Purpose, and the Chief Purpose Officer of Calm. Since launching his video channel in 2016, Jay’s wisdom videos have garnered over 10 billion ...  Show more