How Tana Healed Her Relationship with Her Father

How Tana Healed Her Relationship with Her Fat...

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This is the #1 Strategy to Raising Mentally Strong Kids

It's getting harder than ever to raise responsible, mentally strong kids with good decision making skills. In this clip from the new TV special "Raising Mentally Strong Kids", Dr. Daniel Amen reveals the #1 foundation to start with in your approach to parenting, whether you are a ...  Afficher plus

This is Why You're Not Healing

Living with physical and emotional pain can be a burden. Even when we take significant measures to calm the pain, all too often we find ourselves drifting in a cycle of frustration as the gains are too few and the setbacks too often. So what's the deal? How do we push through the ...  Afficher plus

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An Ace Therapist Gives Dan A Run For His Money | Dr. Jacob Ham
10% Happier with Dan Harris

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.

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Sometimes part of healing trauma means learning how to be human. 


This episode is the last episo ...

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How To Live With The Worst Things That Ever Happened To You | Stephanie Foo
10% Happier with Dan Harris

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.

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We've all had difficult, and sometimes horrible things happen to us. 


While some people may be l ...

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Whatever It Takes
Not Otherwise Specified

This episode takes a sobering look at the mental health of U.S. medical students and trainees, in an era when the pressures can be intolerable but the culture still treats depression as weakness.

A full transcript of this episode is available at nejm.org/doi/full/10.105 ...

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TMHS 635: Why Improving Mental Health Is The Key To Solving Our World’s Biggest Conflicts - With Zachary Levi
The Model Health Show

Developing healthy habits and routines often comes down to self-love. Because when you truly care for yourself, it’s often reflected in the way you eat, move, sleep, and think. Today’s guest, Zachary Levi, is here to share his personal journey of learning to accept himself, heal ...  Afficher plus