Coronavirus Outbreak: How To Avoid Getting Sick

Coronavirus Outbreak: How To Avoid Getting Si...

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Hal Elrod Died for 6 Minutes. What He Learned About Post-Traumatic Growth Will Change How You See Adversity

Hal Elrod survived a devastating car accident that left him clinically dead for six minutes and facing a future doctors thought he'd never recover from. Instead of allowing trauma to define him, he transformed it into extraordinary personal growth. In this conversation, Hal share ...  عرض المزيد

Are ADHD & Anxiety Connected? with Jillian Michaels

In this week's throwback episode, Dr. Amen sits down with fitness mogul and New York Times bestselling author Jillian Michaels. Jillian discusses her past emotional history, growing up, and battle with organization, ADHD tendencies, and anxiety. Dr. Amen provides Jillian's brain ...  عرض المزيد

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Look after yourself during covid-19
Medicine and Science from The BMJ

Continuing our series on wellbeing during the pandemic, in this podcast we speak to Occupational Psychologist Roxane Gervais about how doctors can look after themselves during the covid-19 pandemic. We discuss the importance of reaching out to friends and family during this dif ...  عرض المزيد

Managing Our Anxiety and Fear During Covid-19
Red Table Talk

In this challenging time, motivational speaker Jay Shetty and psychologist Dr. Ramani come to the Red Table with tips and tools for managing the emotional toll that's been brought on by COVID-19. This episode was filmed prior to the enactment of the current COVID-19 guidelines by ...  عرض المزيد

What to Eat to Manage Anxiety
Dishing Up Nutrition

Two nutritionists share five steps to take today to manage your anxiety. A timely topic as the world grapples with coronavirus and associated anxieties. Listen in, share with a friend.

 

Resilience in Times of Anxiety
Dishing Up Nutrition

Living in the midst of a pandemic, we all have a lot on our plate (no pun intended) and on our minds. Two nutritionists share four tips and tricks they use (and help their busy families use as well) to help end the day in a positive place.