We love Nature Track: A podcast extra

Our brains are easily distracted or overwhelmed. And that can make getting stuff done harder than it needs to be. This week, we look at methods and strategies for avoiding unnecessary stress by managing your priorities, your focus, and your energy with organisational psychologist ...  Show more

Imagine getting a diagnosis in adulthood that suddenly made so much of your life make sense. It explains why you’ve always had trouble being on time, starting things you don’t finish, avoiding difficult projects. Producer Jennifer Leake explores the impact of an ADHD diagnosis in ...  Show more

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
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6 hours of Forest Nature Sounds with a Relaxing Flowing Creek in Australia. Enjoy the Australian nature with this beautiful scenery soundscape. In this soundscape video you see a flowing creek in the forest with very relaxing flowing water sounds, and in the background you can ...

Humans are noisy. The National Park Service estimates that all of our whirring, grinding, and revving machines are doubling or even tripling global noise pollution every 30 years. A lot of that noise is negatively affecting wildlife and human health. Maybe that’s why we’re so con ...  Show more

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
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Listen to o ...  Show more