How to Do “Purees for a Few Days” When Starti...

#276: How long did your doctor wait to clamp the umbilical cord with your baby? If you’re like most parents, you probably have no idea. But the timing of cord clamping can have an impact on your baby’s iron status in infancy and later in life. Dr. Alan Greene is the founder of th ...  Show more

#275: How can babies safely learn to eat soy? These are 3 of my favorite ways to offer your baby the potentially allergenic food soy…with 3 reasons why I don’t love soy milk for babies.   More baby-led weaning soy information is in Episode 37 - Soy: How to Introduce Your Baby to ...  Show more

#419: Discover the ins and outs of baby-led weaning versus traditional spoon feeding, how it differs from parent-led feeding, and expert tips (pioneered by Gill Rapley, PhD) on safely introducing solid foods to your baby in this episode. Join me as I demystify baby-led weaning as ...  Show more

#421: Is your baby developmentally ready to safely start solids? Learn why the 6-month mark is pivotal, the significance of independent sitting, and why the disappearance of the tongue thrust reflex isn't the only readiness to eat signal to begin the weaning process. Listen to t ...  Show more

#435: Is it ever safe for babies to start solid foods before 6 months of age? In one instance: yes…but for the remainder of babies, there is no upside - and only potential harm - in starting solid foods too early. In this episode we look at reasons why parents are pressured to st ...  Show more

#429: Contrary to common belief, cutting food into tiny pieces can actually heighten choking risk for early eaters. In this episode, learn why longer, spear-like shapes of soft foods (pinky finger size) are safer for self-feeding and other safe food cuts that reduce choking risk ...  Show more