You Need To Start Being Selfish

You have to break up with someone before you can actually let yourself fall in love with them. This episode I get into the four segments of falling in love: the fantasy phase, the crack, the choice, and what's on the other side. I get personal about the two times I almost lost th ...  Show more

One of the hardest parts of growing up is that nobody tells you what it actually looks like to turn into someone new. This episode is about that in-between place — not who you used to be, not fully who you're becoming yet.Want more of this? Join the Stay You Club on Patreon → htt ...  Show more

Do you feel guilty every time you put yourself first? Like you're somehow being selfish when you say "no" to others to say "yes" to yourself? It's time to reframe what being "selfish" really means. Just like putting on your own oxygen mask first in an airplane emergency (this wi ...  Show more

Most of us will do anything to avoid coming across as selfish. Perhaps it's a label you never want to be associated with. However, many of us (women especially) are using this advice against ourselves.

This week, I invite you to consider whose job it is to ensu ...

Let's change this stigma... Being selfish isn't inherently a bad thing. If your long-term intentions are good, doing things that are selfish will help you to do more with your overall selflessness!

On your personal development journey, you need to be sure you have t ...

On this episode of You Down? the girls chat all things self care. From is self care selfish, to their favorite practices, to who inspires them to protect their joy. Plus, one of our listeners needs help with a Karen. Need OOD’s advice? Send your dilemma to OODpodcast@gmail.comFol ...  Show more