Listen To This If You Feel Guilt Of Past Mist...

listen to this if you are having a bad day.... wait, it isn't a bad day. it is a bad moment.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy 

Getting over someone is hard. Getting over someone during the holidays? That’s a whole different kind of heartbreak.In this episode, I want to sit with you through that. No fake cheer, no “just be grateful” advice. Just real talk about what it feels like to show up to family dinn ...  Show more

You broke someone's heart. You missed your kid's recital. You weren't there for your mom when she needed you. Guilt! It can be painful – but also a powerful tool for connection. In this episode, learn how to have a healthy relationship with guilt with help from a psychologist and ...  Show more

Sometimes guilt is appropriate: it links us to our moral compass and spurs us to right our wrongs. But too often, guilt crosses the line into inappropriate. It keeps us stuck, ruminating about the past, and, unchecked, can lead to depression. So what should you do if you feel as ...  Show more

Explore how mindful reflection can help release the weight of regret, turning past mistakes into opportunities for growth, compassion, and self-awareness. Learn more about your ad choices. Visit megaphone.fm/adchoices 

In this week’s episode of the KICPOD Steph and Laura discuss guilt - the emotional reaction we all experience where we feel responsible or regretful for what has or hasn’t happened. 

Steph and Laura open up about when, where and how they have felt guilt. They reflect on ...