Self Criticism, Overthinking & Heartbreak wit...

If you care about how you look, you care about yourself — and that matters. This episode I get into why looks aren't as shallow as we make them out to be, and why paying attention to your appearance is really just another form of self-respect. I talk about where the "looks don't ...  Show more

You have to break up with someone before you can actually let yourself fall in love with them. This episode I get into the four segments of falling in love: the fantasy phase, the crack, the choice, and what's on the other side. I get personal about the two times I almost lost th ...  Show more

We talk about our personal experiences in dealing with heartbreak, it gets a little emotional. We also figured out that Mark is a huge overthinker. Anyways, hope it helps! Learn more about your ad choices. Visit megaphone.fm/adchoices 

Brooke and Danielle get into some pretty heavy feelings while going over recent relationship/business decisions. They also discuss how important it is to be in tune with those emotions and be able to express them during a time like this. Please help the American Heart Association ...  Show more

Hi everyone 🦋 So sorry for the late post! In today's podcast episode I chat with you about:

-what it really means to "love yourself"
-why it's important to love yourself
-conditional love verses unconditional love
-internal source of love vs external s ...  Show more

On todays episode we're bringing questions back, what to do when we feel rejected or get the "its not you its me"?, when is it time to let a relationship go? how to stop self-destructive habits and changing the way we feel and process emotionswith love, MafeGo to https://beacons. ...  Show more