Why I Am Always Tired & You Might Be Too

If you care about how you look, you care about yourself — and that matters. This episode I get into why looks aren't as shallow as we make them out to be, and why paying attention to your appearance is really just another form of self-respect. I talk about where the "looks don't ...  Show more

You have to break up with someone before you can actually let yourself fall in love with them. This episode I get into the four segments of falling in love: the fantasy phase, the crack, the choice, and what's on the other side. I get personal about the two times I almost lost th ...  Show more

How does an "intolerance of tiredness" show up? Do you beat yourself up if you're tired but feel like you don’t have a reason? How would life feel if you embraced all your energies? Like the podcast? Leave us a review on Apple Podcasts and Spotify! It helps us reach more like-min ...  Show more

Why are you always tired, even when you sleep well? In this episode, I’ll break down the four hidden reasons you feel drained every day—and how to fix them.

Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting ch ...

Are you tired all the time, even when you’re “doing everything right?" In this episode, I’ll show you why your exhaustion might not be about sleep, food, or fitness at all—and what it’s really trying to tell you. Are you ready to stop procrastinating and break your bad habits? ...  Show more

Sorry if I'm a little lacklustre today, I'm tired as fuck (which inspired this episode) and I think I'm getting sick. Get your subliminal audios at francescaamber.com https://amzn.to/3K2IPL210% Off BetterYou Vitamins & Supplements Try Hello Fresh for 50% off! Uplevel your diet, g ...  Show more