Failure is just research (unless you never tr...

Cheers to the present! We will never be able to tell the future, so why spend the energy worrying about it? In this episode of Thick & Thin, my goal is to stop wasting my time trying to control the narrative, but sometimes the anticipatory anxiety and endless what-ifs, win. Thank ...  Show more

Sensitivity is not an overreaction. So in this episode of Thick & Thin, I'm glad to reconnect with my sensitive side knowing that I genuinely give and care about other people to the best of my ability. // Follow me on IG: instagram.com/katybellotte / Thanks to our sponsors! Get a ...  Show more

welcome back for part two of my series on failure. the first episode in this series was about failing as a human being. this episode is a little bit different because it's actually about failing in your endeavors. maybe that's job-related, something creative, school-related, a ne ...  Show more

Let's talk about failure... my personal stories of times I have failed and so we are getting a little vulnerable with this episode. From unexpected exam grades at school all the way to trying to be a singer. Failure is inevitable, but you can find comfort in that. Failure ...

In this episode, I discuss how your fear of failure might just be the fear you have of the punishment you know you put yourself through and how to rebuild some of your self-trust by changing the perception of your failures.

If you like my thoughts and insights follow ...

Today, I talk about failure and why it is part of the journey toward self mastery. How do we feel when we slip back into patterns we know to be wrong? What's the best way to handle this shame and guilt? How do you move on from it? 

—The Anxiety Recovery Program—