TMHS 235: Epigenetics And The Biology Of Beli...

It was once believed that the process of menopause was just something that women had to suffer through, often silently. But today, the conversation is changing. We now know that perimenopause and menopause symptoms can be reduced with science-backed education, hormone replacement ...  Show more

Sleep is an essential human function that affects every aspect of your health and well-being. Whether it’s your mental health, metabolism, or risk of disease, getting better quality sleep can make a positive impact. Today, you’re going to learn about the critical role of sleep fo ...  Show more

Today, I am blessed to have here with me Dr. Bruce Lipton. He is an internationally recognized leader in bridging science and spirit. Stem cell biologist, bestselling author of The Biology of Belief and recipient of the 2009 Goi Peace Award, he has been a guest speaker on hundred ...  Show more

Send us Fan MailThis week on The Less Stressed Life Podcast, I have on author Dr. Bruce Lipton, who is a former medical school professor and research scientist. Bruce explains his research on how cells process information led to the conclusion that our genes are turned on and off ...  Show more

This episode is brought to you by Rupa Health, BiOptimizers, LMNT, and Apollo. There is powerful science behind how our beliefs inform our genetic expression. It’s not our genes alone that dictate our health outcomes, rather it’s the biology of belief that determines our destiny. ...  Show more

Have you ever felt held back by a habit or pattern of thinking that you feel powerless to break? Or perhaps felt frustrated by a loved one’s failure to see mistakes they’re repeating? The reason it’s so hard, says today’s guest, is that these actions are programmed into our subco ...  Show more