#2 - Explaining PCOS to your loved ones

#298: In this episode, we’re joined by special guest Dr. Stephen Cabral, founder of EquiLife and author of The End of All Disease, to break down how functional lab testing can uncover the root causes of your PCOS symptoms! We cover his journey into naturopathic medicine, why most ...  Show more

#297: If you have PCOS, it can feel like you need to try every hormone hack on the internet. Detoxes, cutting out foods, and taking a dozen supplements. But most women with PCOS do not need to do more. They just need to simplify the basics. In this episode, we talk about how to “ ...  Show more

This week we catch up on where we are at on our journeys - and a surprising amount of stuff comes up!! From birth plans to PCOS research to the power of prioritising your health. Specifically we cover:

- How much stress really is a trigger for PCOS and what to do about ...

In our latest episode of the Diabetes Digital Podcast, we sat down with our incredible dietitian, Nikki Sahebghalam, who specializes in diabetes and women's health. We had an in-depth conversation about PCOS—what it is, how it’s diagnosed, and most importantly, how you can manage ...  Show more

With all the complexities of PCOS - who doesn't love a simple little hack!!

This is the kind of episode we LOVE making for you guys because we know how much tips like this can help.

Follow us on Instagram @thepcosgirls and come and join the conversation in ou ...

Want to know all there is about PCOS? This episode's got all the answers. I talk to Dr. Felice Gersh, a specialist in healing PCOS homeopathically. If you've been struggling with PCOS for years through traditional medicine, maybe it's time to try some natural remedies. Resources: ...  Show more