#9 - PCOS & Birth Control

#291: Feeling overwhelmed by meal prep? This episode breaks down exactly how to get started with PCOS-friendly meal prepping, without the stress or spending hours in the kitchen. Why meal prepping matters for PCOS: Your body is extra sensitive to blood sugar swings and inflammato ...  Show more

#290: Skipping breakfast might feel like a shortcut for weight loss, but for women with PCOS, it can actually make blood sugar and hormone balance worse. A protein-rich breakfast and a smaller dinner is a proven way to support your metabolism, curb cravings, and stabilize insulin ...  Show more

Episode 1 is all about our PCOS stories and what we have learnt on our journey. In it we cover:

- How PCOS is diagnosed and what on earth the “Rotterdam Criteria” actually is.

- How we came to be diagnosed with PCOS and how we handled the diagnosis.

- How ...

Read the full show notes: https://www.draimee.org/pcos-it-has-nothing-to-do-with-cysts

A highly requested topic about how I got physically sick from being in a toxic relationship, and how I was able to heal my body naturally after suffering from PCOS for years and having irregular periods, mood swings, weight gain, and more. For years, I didn't feel good in ...

what's up babes!!! 🌈🦄👸🏼 this week is a short n sweet episode talking about cellulite...👻 spoiler alert- basically EVERYONE has it ok?! you're not the only one & it's more common than you might think. let's dive into the causes, the connection between cell ...  Show more