TMHS 424: Breathe Again: From Miasmatic Disea...

If you’re laying the foundation with healthy sleep hygiene habits, but quality sleep is still evading you, what should you do next? Many people suffer through this problem or turn to short-term solutions without getting to the root cause of the problem. But what if you could supp ...  Show more

Getting better sleep can help you reach your health and fitness goals, operate at your highest potential, and feel better on a day-to-day basis. But for many people, getting high quality sleep is easier said than done. Today, you’re going to uncover the biggest lever you can pull ...  Show more

Masks are crucial, but not all of them are created equal. The N95 respirator mask has been the gold standard from the beginning, and our need for its efficacy is only becoming clearer. CNN Chief Medical Correspondent Dr. Sanjay Gupta talks about the latest guidance on mask wearin ...  Show more

Face masks are one of the most confusing and debated topics right now when it comes to the coronavirus. Dr. Sanjay Gupta sets the record straight on their effectiveness. To learn more about how CNN protects listener privacy, visit cnn.com/privacy Learn more about your ad choices. ...  Show more

If there’s one symbol of the COVID fight it’s the face mask – but do we understand the consequences of a masked society? Professor Graham Martin, Director of Research at the Healthcare Improvement Studies Institute, tells Ros Taylor why the issue of masks isn’t as clear-cut as we ...  Show more

Masks, you may not have worn them before 2020 but now we’re all at it. With the rise of the Omicron variant countries have scrambled to reintroduce public health policies, among them mask wearing. Health officials and scientists agree that masks help reduce the incidence of covid ...  Show more