TMHS 424: Breathe Again: From Miasmatic Disea...

For years, losing body fat has been overcomplicated in our culture. Myths like spot reduction, counting calories, and excessive cardio exercise have infiltrated the fitness space and have stopped folks from making real progress on their health goals. On today’s show, you’re going ...  Show more

Life is full of highs and lows, but it’s how you handle and reframe your challenges that can dictate the quality of your life. Today, you’re going to hear a testimony of what it takes to overcome life’s hardest moments and how to create a life you truly love. Our guest today is K ...  Show more

Masks are crucial, but not all of them are created equal. The N95 respirator mask has been the gold standard from the beginning, and our need for its efficacy is only becoming clearer. CNN Chief Medical Correspondent Dr. Sanjay Gupta talks about the latest guidance on mask wearin ...  Show more

Face masks are one of the most confusing and debated topics right now when it comes to the coronavirus. Dr. Sanjay Gupta sets the record straight on their effectiveness. To learn more about how CNN protects listener privacy, visit cnn.com/privacy Learn more about your ad choices. ...  Show more

If there’s one symbol of the COVID fight it’s the face mask – but do we understand the consequences of a masked society? Professor Graham Martin, Director of Research at the Healthcare Improvement Studies Institute, tells Ros Taylor why the issue of masks isn’t as clear-cut as we ...  Show more

Masks, you may not have worn them before 2020 but now we’re all at it. With the rise of the Omicron variant countries have scrambled to reintroduce public health policies, among them mask wearing. Health officials and scientists agree that masks help reduce the incidence of covid ...  Show more